OVERVIEW

This workshop is the foundation for a healthy life, rewarding work and relationships. It is impossible to be at your best or show up for others if you are not making your well-being a priority and leading from your sense of self.  Learn how to prioritize rest, nutrition, mind space, compassion, movement, a pleasure to bring out your authentic self. This workshop will give you an opportunity to examine the obstacles that hinder you from self-respect and self-love, enabling you to break the vicious cycle of negative core beliefs and patterns.

WHY ATTEND

Does this feel like what you need right now?

You want to have a sense of purpose and vision of your life.

You want to be free from self-sabotaging habits.

You want to feel lighter, energetic, calm and focused.

You want greater job satisfaction and laser focused productivity. 

You want to feel healthier and more comfortable in your body.

You’re craving supportive, authentic connections and relationships.  

WHO SHOULD ATTEND

This workshop is created for busy, high-achieving individuals who are seeking to anchor in a strong sense of self so they can better navigate daily challenges and experience greater fulfillment in their personal and professional life.

Let us break it down.

If you feel you are drifting professionally without a purpose, this workshop is for you

If you want your life back on track, this workshop is for you.

If you’ve felt lost or disconnected from yourself, this program is for you.

If you miss the connection with those you love, this workshop is for you.